A Little About Me...

I believe

In the bodies innate ability to heal, and in the healing energies of Mother Earth. I believe that our muscles hold memories. I believe in the healing lended by color and light, touch and sound, and by essential oils and herbal remedies. I believe in the healing power held in moments... in moments of laughter and humor, in moments shared with loved ones, in moments of tears, and in moments of blissful solitude. I believe in massage.

I am blessed to come from a family background in massage therapy. Over 20 years ago now, I had the opportunity to sit in on a series of classes. It was there and then that I first learned about trigger point therapy and energy work (specifically Polarity Therapy) and the amazing difference it can all make in our lives. Eventually, I attended the Center for Massage and Natural Health in Asheville, NC. I am a Licensed Massage and Bodywork Therapist in North Carolina (NCLMBT #15818), and I have been practicing massage in Asheville and the surrounding areas since 2016. I am very grateful to have had the opportunity, in that time, to learn (and integrate into my practice) Freedom Bodywork️. My teacher, Nancy Toner Weinberger studied with Dr. Milton Trager. I feel that the layers of the learning process, and the bodywork itself is peaceful, gentle, powerful, profound and transformative. In my opinion, it is a phenomenon that is better communicated through personal experience than with words alone

I enjoy everyday that I am involved with this work. I believe it is what I am intended to do, and I am honored to be a part of continuing the legacy of healing through massage and bodywork. I hope that you will come join this journey with me!

Treatments

Deep Tissue

Deep Tissue Massage reaches deeper layers of muscles. It is used to break down knots and relieve pressure points throughout the body. This massage is beneficial for athletes and those who sit for long periods of time.

Swedish

The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body.

Freedom Bodywork®️

Freedom Bodywork utilizes rhythmic movement to promote a peaceful feeling and deep calm. My clients tell me that they have experienced a clearer state of mind, positive emotional shifts, better sleep and increased mobility following sessions.

Virtual Body Therapy

Virtual Body Therapy is a recently evolved and unique form of healing therapy that focuses on the body and its components, what is being felt in the body, and an individual’s overall well-being. It has come into being through linking years of experience and hands-on practice as a massage therapist with the quantum energy fields of the body. It is as effective in person as it is in a virtual session.