Therapeutic Massage & Bodywork · Hendersonville, NC
Licensed since 2016 · LMBT #15818
Therapeutic massage focused on helping relieve pain: back, neck, and shoulder pain, sciatica, plantar fasciitis, headaches, TMJ, and the holding patterns that keep bringing pain back. Deep tissue, trigger point therapy, Swedish, lymphatic drainage, Reiki, and Freedom Bodywork, tailored to what your body needs.
The Space
A look inside the treatment room. Now featuring premium audio through a Marshall speaker, so the music sounds as good as the session feels.
Kind Words
★★★★★
"I've been a massage therapist for more than 15 years, so I'm very discriminating when it comes to seeing other therapists for my own aches and pains. I had a chronic condition with my right knee for about five years. Molly used a combination of Freedom Bodywork, deep tissue, cupping, and trigger point work, and the relief lasted longer than anything I've had from other therapists, and I've seen some really good ones. It's always wise to get more than one session, but the difference she made was significant. Molly is the massage therapist's therapist."
SSJ, LMT
★★★★★
"Molly changed my life. I've had massages before her and the comparison is impossible. I slept so well after. Waking up with no pain was shocking. She completely helped my overall well-being. Highly recommend."
Alison N. · Google review
★★★★★
"Molly has been my massage therapist since 2016. She was perfect for my prenatal massage before my daughter arrived. After having a baby, with nursing and all the uncomfortable sleep positions, I had aches and pains, especially in my neck. Molly worked her magic healing hands and worked those pains right out. I would recommend her to anyone."
Kirsten D. · Google review
★★★★★
"So thankful for my experience and the pain relief I've been experiencing since my first appointment. Molly is truly amazing, and worked out tension, knots, and pain that have been affecting my quality of life for a few years now. I wish I'd found her sooner. I haven't ever prioritized massage as part of my health maintenance and self-care, but I know now what I've been missing."
Mary S.
A Closer Look
An interpretation of the teachings of Dr. Milton Trager
Freedom from pain.
Freedom from tension.
Freedom from fatigue.
Most bodywork asks your muscles to let go. Freedom Bodywork asks your nervous system.
It was developed by Nancy Toner Weinberger, who trained directly with Dr. Milton Trager and taught the work for decades before retiring from practice and teaching. It rests on a simple observation: much of the tension we carry is not stored in the tissue. It is stored in the pattern. The body learns to brace, and it keeps bracing long after the reason is gone. I studied this work under Nancy, and it has shaped how I approach every other modality I practice.
No oil, no lotion. You stay comfortably clothed in something loose or stretchy. Rather than pressing into muscle, I use soft, rhythmic movement (weighing, rocking, shimmering, gentle elongation) to ask your body a question it can actually answer: what would this feel like if it were lighter?
There is nothing to push through and nothing to brace against. The movement stays soft enough that your nervous system never needs to guard, and it is that absence of threat that finally lets the guarding stop.
Clients most often describe walking out lighter than they walked in: more range of motion, a clearer state of mind, better sleep that night, and an emotional settling that is easier to feel than to explain. Because the work addresses the pattern rather than only the symptom, the relief tends to hold longer than a single session usually does.
Freedom Bodywork is not always the whole hour. Sometimes it is how I open, so your body has arrived before my hands go deeper. Sometimes it is the entire session, because your body has made it clear that more pressure is the last thing it needs. We decide together, every time.
Hours & Rates
Hands-on sessions at Mindfully Well, 1515 Haywood Road, Hendersonville.
BOOK NOWGift Cards
Give the gift of relief.
Gift cards are available in any amount. Text (828) 515-4818 to purchase.
Current Offers
One discount per session. Just mention it when you book.
Cancellations
As a small practice, every hour on the schedule is spoken for. If you need to cancel or move your session, 24 hours' notice lets me open that time up for someone else.
Missed appointments and cancellations with less than 24 hours' notice are subject to a fee of 50% of the appointment cost.
Thank you for understanding, and for helping me take good care of everyone who walks through the door.
About
"I believe in the body's innate ability to heal, and in the healing energies of Mother Earth. I believe that our muscles hold memories. I believe in the healing lent by color and light, touch and sound, and by essential oils and herbal remedies. I believe in massage."
Some people find massage. I was drawn to it through a lifetime of art. Drawing, painting, and studying the human body from a structural perspective gave me a deep fascination with how we're built. Sketching the skeletal and muscular systems didn't just sharpen my eye; it made me want to understand how our bodies truly work. That same attention to detail and care for process is what you'll feel on the table.
My path in the healing arts began in 1999 with Polarity Therapy in Columbus, Ohio, and grew from a family rooted in massage. I trained at the Center for Massage and Natural Health in Asheville and have been a Licensed Massage and Bodywork Therapist in North Carolina since 2016 (NC LMBT #15818). Along the way I've become a Reiki Master and a practitioner of Freedom Bodywork®, which I studied in Weaverville under Nancy Toner Weinberger, who trained directly with Dr. Milton Trager. The work is peaceful, gentle, powerful, profound, and transformative, and it's better felt than described.
What I care about most is listening. I take the time to understand what you need and what you're hoping to gain, then draw from a full toolkit to find the right pressure and techniques for you. I blend precise, technical work with deep relaxation, and when it feels right I may weave in hot stones, hot towels, aromatherapy, tuning forks, or cupping. Most sessions combine more than one approach, so you never have to pick the perfect one. Arrive as you are; the work will meet you there.
Molly, Indigo Bodywork & Massage
Located at Mindfully Well
1515 Haywood Road
Hendersonville, NC 28791
Easy onsite parking, near shopping and dining
Tuesday through Saturday, 11:30am to 6pm
Text or call (828) 515-4818
Instagram
Facebook
Texting is the quickest way to reach me. If you call, please leave a message; I'm usually in session and I'll get back to you between clients.
Ready to relax, renew, and restore? Sessions book quickly, so reserve yours today.
BOOK A SESSIONDisclaimer · © 2026 Indigo Bodywork and Massage · NC LMBT #15818 · All rights reserved · Built with love by Luceo & Co